I'm on my 7th day of having a green smoothie everyday, and I feel less bloated -- I must look less bloated too, as several people have commented on how I look... better. My tight jeans fit better, t-shirts a little looser, and I haven't done anything much other than drink a green smoothie every day. I do walk my dog a mile everyday, but that hasn't changed from my pre-green-smoothie days...
Today's green smoothie:
2 c spinach (yes back to spinach)
1 banana
1/2 avocado
1 c almond milk
2 tbsp protein powder
Oh, and in blender news, my new Blendtec blender is at the UPS holding facility. I'm returning the Ninja as soon as I can, and good riddance!
No comments:
Post a Comment