Wednesday, February 27, 2013

A break from spinach

Today's smoothie is a first for me, raw Swiss chard, and dill in my smoothie...

3 c Swiss chard, stemmed
1/4 c dill
1 c almond milk
1/2 banana
1 Fuji apple, cored
6 oz blueberries
1 tbsp avocado oil
2 tbsp almond butter
6 drops vanilla stevia

Creamiest smoothie yet! I like the change from spinach... i was starting to get green smoothie fatigue. i wonder if this is what people mean when they advice to rotate your veggie base? Hint of acidity from the dill, which gives it a slight refreshing flavor. The blender did not pulverize the seeds enough, i guess thats what happens when one works with berries.

Hmm, last box of almond milk...

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